Full Course + 1:1 Sessions

The best option for those eager to activate top performance! Recieve not only the 5 module course but also six 1:1 sessions with Sarah Greene-Falk. Learn more about her on the Meet Sarah Page. The course will teach you how to manage performance anxiety and regulate moods. You will learn various methods of how to acknowledge initial emotional reactions, control behaviors, and make better choices. Learn how to stop internalizing performances allowing you to learn, and build, enhancing your performance. Sessions with Sarah will help you digest the course and ask any questions that are preventing you from learning, understanding and ultimately solidifying top performance. The goal is for you to feel confident knowing you have the skills to fall back on when anything goes 'not as planned' and experience the ultimate performance goal of "flow." This package will allow you to take advantage of years of research and psychological tools all in one place geared for you to be your best self!