Raving Reviews
FROM PAST AND CURRENT CLIENTS!
Runner
DEBBY JONES
“Being a multi-sport athlete can be stressful and play mind games at times. Sarah has helped me overcome anxiety and negative self-talk. She listens and then offers helpful suggestions. Her videos take you step-by-step on the road to healthy success. She has not only helped me but has helped my friends become more confident and motivated.”
Runner
SUE MCDONALD
When we created our track club, Pursuit of Excellence Track Club, we wanted to have an emphasis on the mental training side of sports...and this is where Sarah came in and helped our team truly understand not only techniques we can use to help us reach our goals but to understand the science behind the tools. I have completed Sarah's Peak Performance Online Course and feel that I am better equipped to help and lead our team to potential national titles. We are extremely grateful to Sarah.
Thank you again for all the work you put into your course..I really value what I have learned and read my notes over and over.
Swimmer
Varsity High School
“Coach Sarah helped me manage my performance anxiety and I never thought I could do it until she told me I could, taught me the skills, made me practice, and supported me through it. My ‘mental game plan’ really works and I know how to adjust it depending on the situation. I’m much more confident in my preparation.”
Product Manager
Melanie A.
Sarah has helped me tremendously with my performance anxiety! What I feel really sets her apart is that she is always in the know of the most current techniques backed by research which is so crucial in building a competitive edge. She catered specific breathing techniques for me that eased my mind and nerves much quicker than the basic box breathing was doing for me. Thank you, Sarah!!!
Soccer
Junior Olympian
“I’m so thankful for my time with Coach Sarah! I don’t think I would have made it through this season, as well as I did, without her! I thought my world was over when I was told I could no longer play contact sports. Facing some hard realities with Sarah every step of the way helped me say goodbye to my time as a soccer athlete and hello to volleyball. This has changed my life and I’m so thankful!”
Baseball
NCAA Pitcher
“I have a better handle on my moods and my accuracy is much better. I have the skills I need, which has given me confidence. Thanks Coach Sarah!”
Cross Country/Track
High School Athlete
“Coach Sarah taught me how to break things down to make them more manageable and then the mental skills to navigate through and it’s been amazing! I now use my newfound skills in my everyday life and it makes a huge difference!”
Triathlete
Olympic Athlete
“Working with Coach Sarah has made me more confident. Each session had a theme, which helped me solve a problem. Coach Sarah was great at helping me define why I wanted to do something and the stepping stones in reaching my goals. She helped me stay accountable and always listened to really hear me. I highly recommend working with Coach Sarah!”
