5 Tips On Nurturing Your High-Performing Student-Athlete
Working with HS and college student athletes for 18 years, Sarah identifies her top 5 tips to help parents nurture their student-athletes.
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Sarah Greene- Falk
Sep 103 min read
Now what? – “The Landing Pad”
We can get ourselves worked up prior to any big event. It can be a performance, sporting event, presentation, product launch, etc. This...
Sarah Greene- Falk
Aug 14 min read
Student-Athletes’ Enhancing Mental Skills After COVID
Explore how student-athletes can enhance their mental skills post-COVID. Discover the impact of the pandemic on their mental health and ways
Sarah Greene- Falk
May 313 min read
FLEX WHAT IS ‘IN YOUR CONTROL’ TO DECREASE STRESS, DECREASE ANXIETY, AND ENHANCE PERFORMANCE
Discover how to decrease stress, anxiety, and enhance performance by embracing what's 'In Your Control'. Learn how to use mindfulness and se
Sarah Greene- Falk
Apr 302 min read
6 FEMALE TRAILBLAZERS TO CELEBRATE WOMEN’S MONTH
Discover 6 female trailblazers who are redefining excellence in sports, music, and film, inspiring future generations with their authenticit
Sarah Greene- Falk
Apr 144 min read
HAS ANXIETY BECOME A BARRIER IN YOUR LIFE?
Break free from anxiety's grip with the right skills and mindset. Learn how to reframe anxiety as fuel, not a barrier, to live a life withou
Sarah Greene- Falk
Mar 313 min read
SPORTS AND PERFORMANCE PSYCHOLOGY GIVES YOU AN EDGE
Unleash your full potential with sports and performance psychology. Elevate your mental game and achieve peak performance in sports and life
Sarah Greene- Falk
Mar 143 min read
PERFORMANCE COACHING FOR ATHLETES
Unlock peak performance with sports psychology coaching. Overcome anxiety, boost confidence, and achieve excellence. Athletes, it's time to
Sarah Greene- Falk
Mar 14 min read
HOW TO ADAPT PERFECTIONISM TO BE MENTALLY HEALTHY AND ENHANCE PERFORMANCE
Discover how to adapt perfectionism for mental health and peak performance. Learn to set realistic goals, manage self-talk, and foster self-
Sarah Greene- Falk
Feb 156 min read
ARE LIFE TRANSITIONS CAUSING YOU STRESS OR INTROSPECTION?
Struggling with life transitions? Find guidance and support to navigate change and uncertainty. Embrace new beginnings with resilience and p
Sarah Greene- Falk
Feb 12 min read
IDEAS TO USE THE THERAPEUTIC OUTDOORS AKA ‘ECOTHERAPY’
Discover the power of ecotherapy and how to incorporate it into your daily routine. Boost your mental and physical health by connecting with
Sarah Greene- Falk
Jan 154 min read
ARE YOU IN PAIN OR GRIEF AFTER EXPERIENCING LOSS?
Struggling with pain and grief? Find hope and support to navigate loss. Discover a new path forward after experiencing grief. Contact me for
Sarah Greene- Falk
Jan 14 min read
PERFORMING UNDER PRESSURE
Performing under pressure can be daunting, but with these 7 tips from PsychEdge, you can learn to manage anxiety and focus on your mental ga
Sarah Greene- Falk
Dec 12, 20233 min read
PERFORMANCE COACHING FOR PERFORMERS
Struggling with peak performance? Discover how performance coaching for performers can boost confidence, manage anxiety, and enhance consist
Sarah Greene- Falk
Dec 1, 20233 min read
5 WAYS TO CHANGE YOUR BEHAVIORS
Discover 5 practical ways to change your behaviors and create lasting transformation. Embrace self-compassion and intentional practice for p
Sarah Greene- Falk
Oct 31, 20233 min read
6 TIPS TO HELP ‘PEOPLE PLEASERS’
Uncover 6 essential TIPS for 'People Pleasers' to set healthy boundaries and prioritize their own needs while still being kind and caring.
Sarah Greene- Falk
Sep 30, 20233 min read
SUCCESSFUL PSYCHEDGE CLIENT
Discover how Nancy transformed her soccer performance with the help of PsychEdge's psychological skills and mindsets. Read her success story
Sarah Greene- Falk
Sep 18, 20233 min read
PERFORMANCE COACHING FOR PROFESSIONALS
Struggling with anxiety and lack of confidence in your professional life? Our performance coaching can help you gain the skills and mindset
Sarah Greene- Falk
Aug 31, 20232 min read
5 PILLARS OF HEALTH AND PERFORMANCE
Discover the 5 pillars of health and performance for optimal mental and physical well-being. Unlock the secrets to peak performance with Psy
Sarah Greene- Falk
Jul 31, 20233 min read
THE PEAK PERFORMANCE PROCESS
Unleash your true potential with our Peak Performance Online Course. Master your mindset, manage emotions, and achieve consistent peak perfo
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