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Sarah Greene- Falk
Jan 293 min read
How to Build Unshakable Confidence in Sports & Performance
Confidence is the game-changer. It separates elite performers from the rest and determines whether you rise to the occasion or crack under p

Sarah Greene- Falk
May 1, 20242 min read
6 FEMALE TRAILBLAZERS TO CELEBRATE WOMEN’S MONTH
Discover 6 female trailblazers who are redefining excellence in sports, music, and film, inspiring future generations with their authenticit

Sarah Greene- Falk
Mar 1, 20244 min read
HOW TO ADAPT PERFECTIONISM TO BE MENTALLY HEALTHY AND ENHANCE PERFORMANCE
Discover how to adapt perfectionism for mental health and peak performance. Learn to set realistic goals, manage self-talk, and foster self-

Sarah Greene- Falk
Jan 1, 20244 min read
PERFORMING UNDER PRESSURE
Performing under pressure can be daunting, but with these 7 tips from PsychEdge, you can learn to manage anxiety and focus on your mental ga

Sarah Greene- Falk
Aug 1, 20233 min read
THE PEAK PERFORMANCE PROCESS
Unleash your true potential with our Peak Performance Online Course. Master your mindset, manage emotions, and achieve consistent peak perfo

Sarah Greene- Falk
Jul 1, 20232 min read
IDENTIFY YOUR SELF-SABOTAGE PERSONA(S) AND THE 5-STEP PROCESS TO STOP IT
Uncover your self-sabotage personas and learn the 5-step process to conquer it. Understand the psychology behind self-sabotage and reclaim y

Sarah Greene- Falk
May 1, 20234 min read
9 WAYS TO IMPROVE YOUR HAPPINESS
Discover 9 proven ways to improve your happiness. Learn from a Harvard study and co-authors Robert Waldinger and Mark Schulz. Strengthen rel

Sarah Greene- Falk
Mar 1, 20233 min read
13 NEW YEAR’S QUESTIONS
Ready to reinvent your life in 2023? Get inspired with 13 thought-provoking questions designed to guide you toward a new you for the new yea

Sarah Greene- Falk
Feb 1, 20232 min read
BREAK IT DOWN - STEPS FOR SUCCESS
Discover the power of breaking things down into smaller, manageable pieces. Uncover the STEPS FOR SUCCESS in managing stress and finding con

Sarah Greene- Falk
Dec 1, 20222 min read
ON AND OFF THE FIELD ANXIETY
Struggling with anxiety on and off the field? Learn how to conquer these challenges and improve your mental well-being with PsychEdge's expe

Sarah Greene- Falk
Oct 1, 20223 min read
5 MENTALLY HEALTHY WAYS TO TRANSITION BACK TO SCHOOL
Discover 5 mentally healthy ways to transition back to school. Learn how to ease the pain and frustrations, and stay mentally healthy during

Sarah Greene- Falk
Sep 1, 20223 min read
STRANGER THINGS EXHIBITS MENTAL TOUGHNESS
Uncover the secrets of mental toughness demonstrated by the characters in Stranger Things. Learn how to overcome challenges and thrive in an
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