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Student-Athletes’ Enhancing Mental Skills After COVID
Explore how student-athletes can enhance their mental skills post-COVID. Discover the impact of the pandemic on their mental health and ways

Sarah Greene- Falk
Aug 1, 20244 min read


FLEX WHAT IS ‘IN YOUR CONTROL’ TO DECREASE STRESS, DECREASE ANXIETY, AND ENHANCE PERFORMANCE
Discover how to decrease stress, anxiety, and enhance performance by embracing what's 'In Your Control'. Learn how to use mindfulness and se

Sarah Greene- Falk
Jun 1, 20243 min read


PERFORMING UNDER PRESSURE
Performing under pressure can be daunting, but with these 7 tips from PsychEdge, you can learn to manage anxiety and focus on your mental ga

Sarah Greene- Falk
Jan 1, 20244 min read


6 TIPS TO HELP ‘PEOPLE PLEASERS’
Uncover 6 essential TIPS for 'People Pleasers' to set healthy boundaries and prioritize their own needs while still being kind and caring.

Sarah Greene- Falk
Nov 1, 20233 min read


PERFORMANCE COACHING FOR PROFESSIONALS
Struggling with anxiety and lack of confidence in your professional life? Our performance coaching can help you gain the skills and mindset

Sarah Greene- Falk
Sep 19, 20233 min read


COMPLEXITIES OF BURNOUT AND 8 THINGS TO DO ABOUT IT
Feeling overwhelmed or burnt out? Learn how to tackle burnout and its complexities with 8 effective strategies. Take care of yourself and fi

Sarah Greene- Falk
Jun 1, 20223 min read
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