In 2022, the US Performance Center partnered with Juice Plus and prescribed their vitamins and products to all their Olympic and National athletes. Leading universities, hospitals, and research centers worldwide have clinically researched Juice Plus for the past 30 years and the results are published in scientific journals by some of the top researchers in their field on its effectiveness down to a molecular level. Here are the 13 clinically proven ways Juice Plus can improve our lives. (Descriptions taken from the research listed on the Juice Plus website.)
1. Immune Function - The combined results of these studies show that Juice Plus+® capsules support the normal function of the immune system and support upper respiratory health.
2. Bioavailability - More than 20 scientific papers published over 25 years have found that Juice Plus+® capsules have excellent bioavailability. They effectively increase blood levels of vitamins, carotenoids, and polyphenols in people of all ages.
3. Antioxidant Protection - Numerous scientific papers have reported increased levels of key antioxidants in the bloodstream after taking Juice Plus+® capsules, which protect lipids and proteins from oxidation. Antioxidants neutralize free radicals, thereby preventing damage to cells and tissues, potentially reducing the risk of chronic diseases like cancer and heart disease. This effect has been documented among various populations, including exercisers, obese women, smokers, and more.
4. Inflammation - Inflammation is a normal and important reaction to injury or threat, provided it turns on and off appropriately. Combined results from several studies show that Juice Plus+® capsules decrease levels of several key biomarkers of inflammation. These studies were conducted in diverse populations, such as physically fit men and overweight men and women.
5. DNA & Nutrigenomics - DNA contains the genetic code that provides instructions to build proteins and to construct and repair cells. Combined results from six studies show that Juice Plus+® capsules protect DNA from oxidation, supporting its structural integrity. Research on nutrition and gene interactions (nutrigenomics) has demonstrated that several genes were changed beneficially after Juice Plus+® capsule intervention. These include genes that affect how the body stores fat, reacts to injury, produces energy, and maintains healthy blood sugar levels.
6. Cognitive Function - How well your cognitive processes work affects everything from everyday functioning to future planning. A randomized, placebo-controlled, double-blind clinical study conducted on healthy, young adults found that Juice Plus+ capsules improve key cognitive processes, including working memory, selective attention, processing speed, and executive function.
7. Skin Health - Proper circulation ensures nutrients and oxygen reach your skin tissue, giving it a healthy glow. Two double-blind, placebo-controlled studies have found that Juice Plus+ capsules increase skin micro-circulation. One showed that Juice Plus+® capsules increase skin micro-circulation by 39%, while boosting skin hydration, thickness, and density in middle-aged women.
8. Gum Health - Healthy gums are important to protect the tooth root and the underlying bone. Juice Plus+® capsules, when added to standard deep-cleaning treatment, support gum health and decrease gum bleeding and plaque accumulation above and beyond the effects of the cleaning alone.
9. Cardiovascular Health - Cardiovascular health is influenced by multiple factors, including blood pressure, blood lipids, homocysteine (a biomarker for cardiovascular health), and blood vessel elasticity. Combined results of multiple studies show Juice Plus+® capsules help maintain blood pressure, total cholesterol, LDL cholesterol, and homocysteine levels already within a healthy range. Juice Plus+® capsules have also been found to support the normal, healthy elasticity of the arteries.
10. Lung Function - Strong lungs are necessary to take in the oxygen you need to live. A double-blind, placebo controlled study of 75 smokers found that Juice Plus+® capsules support several parameters of healthy lung function, including forced expiratory flow and diffusion capacity. These parameters measure the flow and volume of air entering and exiting the lungs.
11. Metabolic Health - Metabolic health depends on five key factors: blood pressure, blood sugar, abdominal fat, cholesterol, and triglycerides. Juice Plus+ capsules support metabolic health in children and adults. Two studies in overweight prepubescent boys show that Juice Plus+ capsules support the body’s ability to use insulin effectively and help improve body composition by reducing abdominal fat. Journal Juice Plus+ capsules have also been found to support healthy body composition in adults by increasing lean body mass. Additionally, they help maintain total cholesterol, LDL cholesterol, and blood pressure levels that are already in the normal range.
12. Athletic Performance - While exercise has many documented health benefits, exercising intensely can increase inflammation and oxidative stress. A randomized, placebo-controlled human clinical trial found that Juice Plus+® capsules attenuate the increase in several markers of oxidative stress following physical exercise. Other studies have confirmed that Juice Plus capsules+ reduce oxidation in trained men and women
13. Gut Health - The Omega-3 Index measures the amount of the omega-3 fatty acids DHA and EPA in red blood cells. Achieving an Omega-3 Index of 8-12% has been linked with a variety of positive health outcomes. A randomized, controlled clinical study in healthy adults found that plant-based Juice Plus+ Omega Blend capsules significantly increase the Omega-3 Index after 8 weeks of supplementation, with an even greater increase seen after 16 weeks.
· Since there is more serotonin made in the gut than the brain, improvement in gut health will enhance mental health.
· In other studies, I have found that Omega 3 in higher doses has been proven to slow cognitive decline in older adults diagnosed with early onset Alzheimer’s and Dementia, as well as help all ages with cognition, memory, impulsivity, and attention/focus, even with those with ADHD symptoms.
Read RESEARCH
*All descriptions were taken directly from the Juice Plus website that links to each study.
*** If there is one thing that we do for ourselves to start off 2025 in a healthier way,
order your Juice Plus TODAY. (Capsules or Gummy Vitamins, Shakes, Bars, etc.)
My son and I participated in the Healthy Starts program once he turned 5 years old. I have seen so many of these benefits over the years that I decided to offer Juice Plus to my clients, friends, and family. Even my husband takes the vitamins. Feel free to email me with questions sarah@psych-edge.com or use the order link above.