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Sarah Greene- Falk
Dec 17, 20244 min read
13 Clinically Proven Ways Juice Plus Can Improve Your Life
I am a health professional that wants to see the proof and the science. I like to know the “why” and “how”.


Sarah Greene- Falk
Dec 8, 20244 min read
We Make The Rules: Dealing With Family
This is a time of year when we are faced with the ‘have to’s’. Please give yourself and others around you permission to question and explore


Sarah Greene- Falk
Oct 27, 20244 min read
5 Tips On Nurturing Your High-Performing Student-Athlete
Working with HS and college student athletes for 18 years, Sarah identifies her top 5 tips to help parents nurture their student-athletes.

Sarah Greene- Falk
Feb 1, 20242 min read
IDEAS TO USE THE THERAPEUTIC OUTDOORS AKA ‘ECOTHERAPY’
Discover the power of ecotherapy and how to incorporate it into your daily routine. Boost your mental and physical health by connecting with

Sarah Greene- Falk
Oct 31, 20233 min read
6 TIPS TO HELP ‘PEOPLE PLEASERS’
Uncover 6 essential TIPS for 'People Pleasers' to set healthy boundaries and prioritize their own needs while still being kind and caring.

Sarah Greene- Falk
Aug 31, 20232 min read
5 PILLARS OF HEALTH AND PERFORMANCE
Discover the 5 pillars of health and performance for optimal mental and physical well-being. Unlock the secrets to peak performance with Psy

Sarah Greene- Falk
Jul 31, 20233 min read
THE PEAK PERFORMANCE PROCESS
Unleash your true potential with our Peak Performance Online Course. Master your mindset, manage emotions, and achieve consistent peak perfo

Sarah Greene- Falk
Jun 30, 20232 min read
IDENTIFY YOUR SELF-SABOTAGE PERSONA(S) AND THE 5-STEP PROCESS TO STOP IT
Uncover your self-sabotage personas and learn the 5-step process to conquer it. Understand the psychology behind self-sabotage and reclaim y

Sarah Greene- Falk
Apr 30, 20234 min read
9 WAYS TO IMPROVE YOUR HAPPINESS
Discover 9 proven ways to improve your happiness. Learn from a Harvard study and co-authors Robert Waldinger and Mark Schulz. Strengthen rel

Sarah Greene- Falk
Mar 1, 20233 min read
13 NEW YEAR’S QUESTIONS
Ready to reinvent your life in 2023? Get inspired with 13 thought-provoking questions designed to guide you toward a new you for the new yea

Sarah Greene- Falk
Dec 1, 20222 min read
ON AND OFF THE FIELD ANXIETY
Struggling with anxiety on and off the field? Learn how to conquer these challenges and improve your mental well-being with PsychEdge's expe

Sarah Greene- Falk
Oct 31, 20224 min read
5 WAYS TO ENERGIZE & HELP WITH RETURNING TO SCHOOL
Discover 5 powerful strategies to energize and thrive as you return to school. Learn how to navigate life transitions and fuel your mind and

Sarah Greene- Falk
Sep 30, 20223 min read
5 MENTALLY HEALTHY WAYS TO TRANSITION BACK TO SCHOOL
Discover 5 mentally healthy ways to transition back to school. Learn how to ease the pain and frustrations, and stay mentally healthy during

Sarah Greene- Falk
Aug 31, 20223 min read
STRANGER THINGS EXHIBITS MENTAL TOUGHNESS
Uncover the secrets of mental toughness demonstrated by the characters in Stranger Things. Learn how to overcome challenges and thrive in an

Sarah Greene- Falk
Jun 30, 20222 min read
TAKING RESPONSIBILITY BUILDS CONFIDENCE AND SUCCESS
Discover how taking responsibility can lead to success, confidence, and happiness. Empower yourself, build resilience, and handle challenges


Sarah Greene- Falk
May 31, 20223 min read
COMPLEXITIES OF BURNOUT AND 8 THINGS TO DO ABOUT IT
Feeling overwhelmed or burnt out? Learn how to tackle burnout and its complexities with 8 effective strategies. Take care of yourself and fi


Sarah Greene- Falk
Apr 30, 20224 min read
BE YOUR AWESOME SELF!
Discover the power of being your authentic self! Learn how living in alignment with your values leads to happiness, success, and respect.

Sarah Greene- Falk
Apr 1, 20223 min read
SELF-CARE FOR YOU!
Discover the true meaning of self-care and why it's vital for your physical and mental well-being. Learn simple techniques to manage stress
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