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ARE LIFE TRANSITIONS CAUSING YOU STRESS OR INTROSPECTION?
Struggling with life transitions? Find guidance and support to navigate change and uncertainty. Embrace new beginnings with resilience and p

Sarah Greene- Falk
Feb 15, 20246 min read


IDEAS TO USE THE THERAPEUTIC OUTDOORS AKA ‘ECOTHERAPY’
Discover the power of ecotherapy and how to incorporate it into your daily routine. Boost your mental and physical health by connecting with

Sarah Greene- Falk
Feb 1, 20242 min read


ARE YOU IN PAIN OR GRIEF AFTER EXPERIENCING LOSS?
Struggling with pain and grief? Find hope and support to navigate loss. Discover a new path forward after experiencing grief. Contact me for

Sarah Greene- Falk
Jan 15, 20244 min read


5 WAYS TO CHANGE YOUR BEHAVIORS
Discover 5 practical ways to change your behaviors and create lasting transformation. Embrace self-compassion and intentional practice for p

Sarah Greene- Falk
Dec 1, 20233 min read


SUCCESSFUL PSYCHEDGE CLIENT
Discover how Nancy transformed her soccer performance with the help of PsychEdge's psychological skills and mindsets. Read her success story

Sarah Greene- Falk
Sep 30, 20233 min read


5 PILLARS OF HEALTH AND PERFORMANCE
Discover the 5 pillars of health and performance for optimal mental and physical well-being. Unlock the secrets to peak performance with Psy

Sarah Greene- Falk
Aug 31, 20232 min read


9 WAYS TO IMPROVE YOUR HAPPINESS
Discover 9 proven ways to improve your happiness. Learn from a Harvard study and co-authors Robert Waldinger and Mark Schulz. Strengthen rel

Sarah Greene- Falk
Apr 30, 20234 min read


13 NEW YEAR’S QUESTIONS
Ready to reinvent your life in 2023? Get inspired with 13 thought-provoking questions designed to guide you toward a new you for the new yea

Sarah Greene- Falk
Mar 1, 20233 min read


BREAK IT DOWN - STEPS FOR SUCCESS
Discover the power of breaking things down into smaller, manageable pieces. Uncover the STEPS FOR SUCCESS in managing stress and finding con

Sarah Greene- Falk
Feb 1, 20232 min read


INJURED AND 3 KEYS TO GET BACK INTO SPORTS PERFORMANCE
Recover and excel in sports performance post-injury with these 3 key strategies. Embrace acceptance, mindful exercises, and the power of vis

Sarah Greene- Falk
Jan 1, 20233 min read


TAKING RESPONSIBILITY BUILDS CONFIDENCE AND SUCCESS
Discover how taking responsibility can lead to success, confidence, and happiness. Empower yourself, build resilience, and handle challenges

Sarah Greene- Falk
Jun 30, 20222 min read


5 GRIEF HEALING PATHS WHEN LOSING A LOVED ONE
Navigate the 5 paths to healing grief when losing a loved one. Embrace emotions, honor memories, and find new connections in the journey of

Sarah Greene- Falk
Feb 1, 20223 min read
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