Student-Athletes’ Enhancing Mental Skills After COVID
Explore how student-athletes can enhance their mental skills post-COVID. Discover the impact of the pandemic on their mental health and ways
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Sarah Greene- Falk
Apr 154 min
HAS ANXIETY BECOME A BARRIER IN YOUR LIFE?
Break free from anxiety's grip with the right skills and mindset. Learn how to reframe anxiety as fuel, not a barrier, to live a life withou
Sarah Greene- Falk
Mar 153 min
PERFORMANCE COACHING FOR ATHLETES
Unlock peak performance with sports psychology coaching. Overcome anxiety, boost confidence, and achieve excellence. Athletes, it's time to
Sarah Greene- Falk
Feb 156 min
ARE LIFE TRANSITIONS CAUSING YOU STRESS OR INTROSPECTION?
Struggling with life transitions? Find guidance and support to navigate change and uncertainty. Embrace new beginnings with resilience and p
Sarah Greene- Falk
Jan 154 min
ARE YOU IN PAIN OR GRIEF AFTER EXPERIENCING LOSS?
Struggling with pain and grief? Find hope and support to navigate loss. Discover a new path forward after experiencing grief. Contact me for
Sarah Greene- Falk
Jan 14 min
PERFORMING UNDER PRESSURE
Performing under pressure can be daunting, but with these 7 tips from PsychEdge, you can learn to manage anxiety and focus on your mental ga
Sarah Greene- Falk
Dec 12, 20233 min
PERFORMANCE COACHING FOR PERFORMERS
Struggling with peak performance? Discover how performance coaching for performers can boost confidence, manage anxiety, and enhance consist
Sarah Greene- Falk
Nov 1, 20233 min
6 TIPS TO HELP ‘PEOPLE PLEASERS’
Uncover 6 essential TIPS for 'People Pleasers' to set healthy boundaries and prioritize their own needs while still being kind and caring.
Sarah Greene- Falk
Aug 1, 20233 min
THE PEAK PERFORMANCE PROCESS
Unleash your true potential with our Peak Performance Online Course. Master your mindset, manage emotions, and achieve consistent peak perfo
Sarah Greene- Falk
Jul 1, 20232 min
IDENTIFY YOUR SELF-SABOTAGE PERSONA(S) AND THE 5-STEP PROCESS TO STOP IT
Uncover your self-sabotage personas and learn the 5-step process to conquer it. Understand the psychology behind self-sabotage and reclaim y
Sarah Greene- Falk
Jun 1, 20232 min
PERFORMANCE ANXIETY VS. ANXIETY DISORDER
Uncover the nuances between performance anxiety and anxiety disorder. Learn when to seek professional help and how to manage both effectivel
Sarah Greene- Falk
Jan 1, 20233 min
INJURED AND 3 KEYS TO GET BACK INTO SPORTS PERFORMANCE
Recover and excel in sports performance post-injury with these 3 key strategies. Embrace acceptance, mindful exercises, and the power of vis
Sarah Greene- Falk
Dec 1, 20222 min
ON AND OFF THE FIELD ANXIETY
Struggling with anxiety on and off the field? Learn how to conquer these challenges and improve your mental well-being with PsychEdge's expe
Sarah Greene- Falk
Jan 11, 20221 min
WAYS TO DECREASE ANXIETY
Looking to decrease anxiety? Learn about research-based ways to physiologically decrease anxiety and regain control. Try breathing technique
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