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Sarah Greene- Falk
Oct 27, 20244 min read
5 Tips On Nurturing Your High-Performing Student-Athlete
Working with HS and college student athletes for 18 years, Sarah identifies her top 5 tips to help parents nurture their student-athletes.

Sarah Greene- Falk
Jan 1, 20244 min read
PERFORMING UNDER PRESSURE
Performing under pressure can be daunting, but with these 7 tips from PsychEdge, you can learn to manage anxiety and focus on your mental ga

Sarah Greene- Falk
Dec 1, 20233 min read
5 WAYS TO CHANGE YOUR BEHAVIORS
Discover 5 practical ways to change your behaviors and create lasting transformation. Embrace self-compassion and intentional practice for p

Sarah Greene- Falk
Oct 31, 20233 min read
6 TIPS TO HELP ‘PEOPLE PLEASERS’
Uncover 6 essential TIPS for 'People Pleasers' to set healthy boundaries and prioritize their own needs while still being kind and caring.

Sarah Greene- Falk
Sep 30, 20233 min read
SUCCESSFUL PSYCHEDGE CLIENT
Discover how Nancy transformed her soccer performance with the help of PsychEdge's psychological skills and mindsets. Read her success story

Sarah Greene- Falk
Aug 31, 20232 min read
5 PILLARS OF HEALTH AND PERFORMANCE
Discover the 5 pillars of health and performance for optimal mental and physical well-being. Unlock the secrets to peak performance with Psy

Sarah Greene- Falk
Jul 31, 20233 min read
THE PEAK PERFORMANCE PROCESS
Unleash your true potential with our Peak Performance Online Course. Master your mindset, manage emotions, and achieve consistent peak perfo

Sarah Greene- Falk
Jun 30, 20232 min read
IDENTIFY YOUR SELF-SABOTAGE PERSONA(S) AND THE 5-STEP PROCESS TO STOP IT
Uncover your self-sabotage personas and learn the 5-step process to conquer it. Understand the psychology behind self-sabotage and reclaim y

Sarah Greene- Falk
Mar 31, 20232 min read
5 STEPS TO BUILDING CONFIDENCE
Discover 5 effective steps to boost your confidence and achieve your goals. Embrace compliments, set daily goals, and practice self-compassi

Sarah Greene- Falk
Feb 1, 20232 min read
BREAK IT DOWN - STEPS FOR SUCCESS
Discover the power of breaking things down into smaller, manageable pieces. Uncover the STEPS FOR SUCCESS in managing stress and finding con

Sarah Greene- Falk
Jan 1, 20233 min read
INJURED AND 3 KEYS TO GET BACK INTO SPORTS PERFORMANCE
Recover and excel in sports performance post-injury with these 3 key strategies. Embrace acceptance, mindful exercises, and the power of vis

Sarah Greene- Falk
Dec 1, 20222 min read
ON AND OFF THE FIELD ANXIETY
Struggling with anxiety on and off the field? Learn how to conquer these challenges and improve your mental well-being with PsychEdge's expe

Sarah Greene- Falk
Oct 31, 20224 min read
5 WAYS TO ENERGIZE & HELP WITH RETURNING TO SCHOOL
Discover 5 powerful strategies to energize and thrive as you return to school. Learn how to navigate life transitions and fuel your mind and

Sarah Greene- Falk
Sep 30, 20223 min read
5 MENTALLY HEALTHY WAYS TO TRANSITION BACK TO SCHOOL
Discover 5 mentally healthy ways to transition back to school. Learn how to ease the pain and frustrations, and stay mentally healthy during

Sarah Greene- Falk
Aug 31, 20223 min read
STRANGER THINGS EXHIBITS MENTAL TOUGHNESS
Uncover the secrets of mental toughness demonstrated by the characters in Stranger Things. Learn how to overcome challenges and thrive in an
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